Spiritual Strategies for Digital Nomads & Travellers
1. Growth of Remote Work 💻 The trend towards remote work has accelerated significantly, especially following the COVID-19 pandemic. Research indicates that remote work is here to stay, with many companies adopting hybrid work models. A report by McKinsey highlights that: 58% of employees now can work remotely at least part-time, with 35% having the … Read more
If you’re a digital nomad, you know that your lifestyle lets you chase horizons and build your workstation on every continent. Maintaining a clear and focused mind becomes paramount with the expanse of the internet at your fingertips and the world as your office. This is where mindfulness enters the picture. Mindfulness is: the practice … Read more
Make sure you have completed each step to your satisfaction before moving on. Mindful practice is not a quick fix. It takes time to reprogram your mind after perhaps many years of being on the stressful and frustrating pathway that has brought you to this point. Please move into your mindful state by following the … Read more
So, during steps 1-3, you have practised: Allow your mind to settle naturally, observing thoughts as they arise without attaching to them. Let them drift away like passing clouds, returning your focus to your breath. Now it’s time to plant a few new seeds in the ground of your fallow mind. Your Diamond Within Ancient … Read more
As usual, go into your mindful state, using the guidance from Steps 1 and 2. Be aware of your posture, and if possible, use a light to focus. If you cannot do that properly yet, I recommend you go back to the Introduction and Steps 1 and 2 and practice them until you can. This … Read more
By now, you should be used to going to your mindful place to find refuge and integrate it into your daily routine. Stage 2 assumes that you can easily move into your inner universe and remain there for a while. If this is not the case, please continue to work with Step 1 until it … Read more
Ever wonder how a few simple phrases could transform your financial path, especially as a digital nomad or remote worker who is always on the move? At first, I was sceptical, too, until I discovered the profound connection, backed by recent research, between the words we repeat to ourselves and our ability to attract wealth … Read more
From my perspective—as someone who has been meditating and teaching mindfulness for many years—mindfulness is being in the present moment. But what does that mean, exactly? Full Awareness is the key to being mindful, as I’ve mentioned before. It doesn’t have much to do with the intellectual mind we use in everyday life but with consciousness. … Read more
In the dynamic world of remote work, where digital nomads, remote workers, and long-term travellers navigate various landscapes and challenges, mindfulness emerges as a beacon of stability and well-being. Mindfulness, rooted in ancient wisdom and supported by modern research, offers a transformative approach to work and life. As we begin to understand what mindfulness is … Read more
In today’s fast-paced digital world, where work knows no boundaries, mindfulness has become a vital tool for remote workers and digital nomads. This article delves into the essence of mindfulness, its relevance to the challenges faced by remote workers, and practical techniques for integrating mindfulness into one’s daily work routine. It’s the introduction to a … Read more