Spiritual Strategies for Digital Nomads & Travellers
Think about the last time you found yourself on your way to work or home, surrounded by a sea of people, or perhaps alone in your car, stuck in traffic. If you’re like me, you’ve spent plenty of commutes just staring out the window, mind wandering without direction. But what if you could transform that … Read more
If you write for a living or just for the joy of it, you know well that inspiration can strike anywhere. Jotting down your thoughts is crucial whether you’re commuting, waiting in line for your coffee, or perched on a park bench. But how do you keep that laser focus when the world around you … Read more
Living a nomadic life comes with unique challenges and rewards. One powerful way to enhance your experience is by practising gratitude. Here’s how you can cultivate a grateful mindset while on the move: 1. Start a Gratitude Journal 📓 Keeping a gratitude journal can be a simple yet effective way to focus on the positive … Read more
As the number of digital nomads and remote workers continues to grow, it’s essential to prioritize self-care to maintain productivity and well-being. Here are some tips and inspiration to help you discover your unique self-care style. 1. Embrace Flexibility in Your Routine One of the most significant advantages of being a digital nomad or remote … Read more
1. Growth of Remote Work 💻 The trend towards remote work has accelerated significantly, especially following the COVID-19 pandemic. Research indicates that remote work is here to stay, with many companies adopting hybrid work models. A report by McKinsey highlights that: 58% of employees now can work remotely at least part-time, with 35% having the … Read more
If you’re a digital nomad, you know that your lifestyle lets you chase horizons and build your workstation on every continent. Maintaining a clear and focused mind becomes paramount with the expanse of the internet at your fingertips and the world as your office. This is where mindfulness enters the picture. Mindfulness is: the practice … Read more
Make sure you have completed each step to your satisfaction before moving on. Mindful practice is not a quick fix. It takes time to reprogram your mind after perhaps many years of being on the stressful and frustrating pathway that has brought you to this point. Please move into your mindful state by following the … Read more
So, during steps 1-3, you have practised: Allow your mind to settle naturally, observing thoughts as they arise without attaching to them. Let them drift away like passing clouds, returning your focus to your breath. Now it’s time to plant a few new seeds in the ground of your fallow mind. Your Diamond Within Ancient … Read more
As usual, go into your mindful state, using the guidance from Steps 1 and 2. Be aware of your posture, and if possible, use a light to focus. If you cannot do that properly yet, I recommend you go back to the Introduction and Steps 1 and 2 and practice them until you can. This … Read more
By now, you should be used to going to your mindful place to find refuge and integrate it into your daily routine. Stage 2 assumes that you can easily move into your inner universe and remain there for a while. If this is not the case, please continue to work with Step 1 until it … Read more